An average Jane on health and nutrition

Annnnnnd breakfast.

The sunlight, insanely bright this morning, woke me and wouldn’t let me fall back asleep. I took that as a sign to get up and make my salmon leftovers.


And, since it’s early and low humidity, I think I’ll go for a short hike this morning. Nourish the body with good food, keep it fit and running smoothly with good activity.

PS. About the grape tomatoes. I mentioned yesterday that cooking for one sometimes comes with extra ingredients. With some things, it’s just apparently unavoidable. If there’s a stray veggie just stuck off to the side of something, chances are I’m getting it into some meals to use it up before it goes bad. I treat veggies like the jeans of the food world. They go with everything.



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